Nepal offers several exceptional white-water rafting experiences suitable for various adventure levels:
Trishuli River
It is ideal for beginners and those with limited time, the Trishuli River provides moderate rapids and is easily accessible from Kathmandu, Pokhara, and Chitwan. It's a popular choice for a day trip, offering scenic views and opportunities for swimming and cliff jumping.
Bhote Koshi River
It is known for its steep gradients and continuous rapids, the Bhote Koshi River is considered one of the best short white-water rafting trips in the world. It's a full-on commitment, offering an adrenaline rush for experienced rafters.
Sun Kosi River
For those seeking a longer adventure, the Sun Kosi River offers an eight-day rafting journey, considered one of the top ten rivers in the world for white-water rafting. This trip provides a mix of challenging rapids and serene stretches, allowing for camping on river beaches and immersion in the natural surroundings.
Kali Gandaki River
Offering a mix of challenging rapids and stunning scenery, the Kali Gandaki River is suitable for those seeking a multi-day adventure. The river passes through deep gorges and offers views of the Annapurna and Dhaulagiri mountain ranges.
Upper Seti River
Located near Pokhara, the Upper Seti River offers challenging rapids and stunning views of the Annapurna mountain range. It's a popular choice for those seeking a half-day adventure.
Each of these rivers offers a unique experience, catering to different adventure levels and preferences.